4 Things To Do Everyday To Raise Your Vibration

4 Things To Do Everyday To Raise Your Vibration

1. Meditate everyday for 15 minutes


2. Go outside, no matter what the weather. 
Move around in it in appreciation of this planet.
Look up and around and find things to acknowledge.
Talk about these things right out loud. Talk to everything.
Tell them they’re your favorite.. Favorite rock, tree, frog, flower..


3. Buy a notebook, call it “My Positive Aspects.” 
Fill it with 3, 4, 5 is even better, pages, with positive aspects. 
5 different subjects and write all the positive aspects of each of them.
This will train your vibration into that upward place. 


4. Look upward and outward. 
Best if you do it outside or standing near a window.
Acknowledge that there are universal forces that are focused.. Right.At.You.
Acknowledge it (call it by your chosen name) 


It could sound something like this:

I acknowledge that I’m the object of your positive intention and I’m appreciating your continual gaze on behalf of my wellbeing. And today, no matter where I am, no matter where I am going, no matter what I am doing and no matter who I am doing it with, I will be in conscious awareness that you too are there with me. Appreciating me, supporting me, assisting me, acknowledging me, inspiring me, guiding me, having fun with me, helping me, aware of me, loving me, showing me, uplifting me.

Get into an endless loop of that acknowledgement and watch what begins to happen in your life, as soon as this day. 

“Your vortex is filled to the brim with specific requests that you have put there and that you are deserving of the realization of. And it’s time for those realizations to be flooding into your experience at a rate that will astonish those who surround you. It’s time for you to remember what you’ve put there and to bring it forward active into your today experience.”

– Abraham Hicks 



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